Overview
Kayaking and canoeing are forms of cardio exercises, which means they get your blood flowing and pumping quite a bit! Cardiac exercises are optimal for heart health, such that it improves its ability to regulate circulation. Therefore, the more you kayak or canoe, the stronger your heart will become. Kayaking or canoeing just three times a week will also improve your stamina and endurance.
What’s included
- Drinks included; water , coffe, te and beers
Photos
Getting there
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Getting around
Renting a car in Sweden?
The freedom to explore Stockholm, Gamla Stan, Archipelago on your own schedule, with free cancellation on most bookings.
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